Well basically in one week and 3 days I had lost 11lbs from exercising, eating in small portions, drinking LOADS of water, but first of all I thought that I had lost 8lbs, but then I found out that actually it was 11lbs apparently. Then this Monday I went for a walk and on Tuesday I went jogging, cause lately I have been jogging LOADS like everywhere, and I had weighed myself on Tuesday after the jogging and the scales said I had lost 5lbs :S
My scales are not electric, they are just like the old simple ones, and wouldn't lie about weight, even though on my Wii on saturday after I took a really long walk it said I put on like 4lbs, but after all of the walking I SO did not believe it, cause I ate hardly anything that day and just drank loads of water and stuff, so of course it must have got my weight things wrong.
I haven't weighed myself today cause apparently it can become obsessive. Also I don't think that I have a high metabolism because, im exercising to LOOSE weight, if I did have a high metabolism I wouldn't have put on any weight in the first place though right?
BUT! Basically all I wanna know is...
1. Howcome i'm loosing weight so fast? like 5lbs in 2 days (not that its a bad thing or anything :P)
2. Is it normal to loose this much weight in a day? because that last time I checked people normally only loose like 1-2lbs a week when I loose like 11 lbs in a week and 3 days.
3. Altoghether I have lost 16lbs in just (1 week + the 3 days that I lost 11lbs in) and + 2 days that I lost 5lbs in... in just like 2 week all toghether all of that weight though mind!! When it could have taken some people like a month just to loose that much.
4. Also, I thought that people were born with a high metabolism, if thats what this, fast weightloss is, or can you just get it? cause i'm not toooo sure on that one :/
Yes- I have been walking and jogging alot, but this wouldent cause me to burn of THOSE pounds THAT quickly...would it?
Yes- I have been eating, just limiting what I eat, and if I something sugary I go for a walk or jogging and burn it off!
And Yes!- I have weighed myself correctly in the past few days, I even got some family members to check if it was accurate or right.
and now im 16st :D and 14 1/2, 15 very soon! :D
Also I have really badly hurt a muscle in my leg, but i'm soldiering on and pushing myself to jog on, it hurts ALOT but im gonna go through that pain to loose weight. But then, can I keep jogging on it or should I just let it rest, cause apperently if you rest it, it will go stiff, when I jog on it, its fine aswell it doesnt hurt, but then when I start to walk again (because im getting used to jogging now) it kills, the pain is soooo unbarable I tell you!!
I have to admit, that I go jogging EVERDAY of the week, my mum thinks im pushing myself too hard, but I just see this excersize as punishment for letting my self get this fat, so honestly, no matter how hard I push myself I dont care much, as long as im loosing weight, feeling fitter (cause im doing this to be fitter to, and the jogging to get my heart healthy and get my flab gone and body in shape).
If I am pushing myself you CAN tell me, just dont be TOO harsh about it though lol :P
I also am 5"7 and I wanan get to 8 stone, will that be TOO skinny or not, I mean I appreciate your opinions on this, but I still wanna get to 8 stone, whether i'm killing myself to do it or not. I sound like a stubburn teenage bitch I know, :S
Anyways, I will be greatful for all of your answers so uhm yeah thanks guys! :)
Best answer:
The reason you lost that amount of weight that fast is because you are so overweight. YOu have so much fat and waste in your body, that the first week your body expelled it all. out of those 16 pounds you've lost, only 2-3 was from fat. the other 13 is waste and water from all the crap you used to eat. You will probably gain back 10 each time your period comes around and lose 10 when its done, its natural fluctuations.
Im not trying to down you or anything, but it is good to see how you lost a lot of weight. however, dont get too cocky and forget about exercise. Although your down 16 pounds, like i said, most is just water and you wont see the real results from exercise until a few months in.
Know better? Leave your own answer in the comments!
Super Pet My First Home Deluxe Multi-Level Pet Home with Casters
- Provide your small pet with a safe, creative multi-level environment in which to exercise and play
- Ideal for ferrets
- Easy snap-together assembly
- Includes Safety Ramps, Spiral Slide, hammock, FerreTrail Fun-nel, and 3 Comfort Shelves
- Measures 24 x 24 x 41.5 inches
My first home deluxe with multi level living space. Ferrets just want to have fun, and our multi-floor activity home is the perfect place for frisky ferrets to frolic. Quality construction with chew proof coated wire and stain resistant plastic parts. E-z clean deep scatter-less base can be removed and replaced easily. E-z assembly with snap together setup and no tools are required. Features a deep plastic base, solid safety ramps, extreme spiral slide, crazy critter hammock, florescent ferretra
List Price: $ 166.95
Price: $ 81.58
Orignal From: Is it right to loose weight THIS fast?
No comments:
Post a Comment