Kids Health Hula Hoop Program, First Lady Obama and Betty Hoops
Michelle Obama was hula hooping at a kids health fair the same time that NY native Betty Hoops, was teaching over 2000 kids her 4Rhythm kitness ed. program. Since 1998, Betty has been pioneering safely weighted hula hoops into the main stream market as a form of fun fitness for kdis and adults. Hoop Warriors tm. has been endorsed by School District 69 in Canada. Her kids program blends creative movement, dance fitness education and the 4Rhythms. There are now 15 teachers, 12 schools using this program. www.bettyhoops.com
Video Rating: 5 / 5
School Teachers Learn to Hula Hoop
Betty Hoops was endorsed by a school district in Vancouver Island, CA. She taught 15 teachers how to host phys. ed, special needs, and health activities using a specially weighted hula hoop. Betty's classes and trainings are based in sport training, exercise physiology, quantum mechanics, yoga and dance.
Video Rating: 5 / 5
Question by :]: Does a weighted hula hoop give you abs?
i was wondering since i hate doin crunches to get abs. i just want a flat stomach.
Best answer:
I wouldn't think so.
And you can't just workout you need to diet also.
What i do is while im on a diet i do 10 jackknives before bed.
If you don't know what those are google it im not sure how to explain it.
Give your answer to this question below!
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