Body Solid FID46 Flat Incline Decline Bench Reviews

Body Solid FID46 Flat Incline Decline Bench

• Multipurpose bench with durable 3-inch, round-rock-steel mainframe
• 9-position, 2.75-inch seat and back pads with flat, incline, and decline settings
• Removable leg developer with upholstered 4-by-8-inch rollers
• 2 sets of cushioned hand grips; arched lying leg curl station
• Measures 28 x 31 x 75 inches (W x H x D); lifetime warranty

Body Solid Heavy Flat Incline Decline Bench The new FID46 is based on a heavy gauge 3 round stock steel mainframe, with a 9 position seat and back pads that are a full 2 thick and will never bottom out, guaranteed. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower bod

List Price: $ 465.00

Price: $ 465.00

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320 lb Singles - Incline Bench Press (at 227.8 lbs)

Still just getting back into it... I started this workout plan last week with 315 lbs. 5 sets of singles with one weight (this week was 320 lbs) and if I can do that, plus a 6th set with 5 lbs more (this week 325 lbs) I will up the whole thing by 5 lbs the following week (ie next week will be 5 singles with 325 lbs, with a 6th set of 330 lbs). We'll see how this goes for the next little while...
Video Rating: 5 / 5

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