The weight set includes the barbell and weight plates and is $ 350. The bowflex is a dumbell set that goes up to 90lbs each and cost $ 650. which one is the best or worth it? I heard that I can do more with the dumbbells than with the plane barbell. I want to know which is going to be worth it to use at home to gain some mass.
Best answer:
You can do more exercises with dumbells, but nothing builds mass like compound work with the barbell. Deadlifts, barbell bench, squats. You want to get bigger, those are the exercises to do
What do you think? Answer below!
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Orignal From: If you had to choose between a 300lb weight set and bowflex 1090, which one would you choose?
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