Can anyone give me the correct or near to the correct weight for a large framed man, 45 yrs old. I am currently over 15 stone and with lower back trouble I know I must try and reduce my weight, I do walk as a exercise but I get a lot of pain in lower back after walking, any advice would be welcome.
Best answer:
what the hell does 15 stone equal??
Diet and excercise is all any one needs
What do you think? Answer below!
Natural Weight Management vs. Traditional Weight Loss Help
Article by Animesh Sarkar
While you were at it, weight management systems and strategies have been involving over the years. Now, new-age natural weight management has found a good number of takers over the traditional forms of fat management and weight loss help, the latter including exercise and similar techniques.
However, as time goes by and new studies, research papers and expert opinions are released to the public forums - the balance is slowly tilting towards the natural weight management systems in place. The traditional weight loss help tips have been losing out on the grounds that they need more time and effort to provide results, which, in a time and age when time is of essence and effort is more technical than physical, is not really the practical view of things.
Natural weight management has a number of things going in its favor, as far as the weight loss perspective is concerned.
We shall discuss some of the primary ones in detail here, and we will let you find out more about the trend in articles to follow!
• Less on Effort, More on Gains - The more physically you exert yourself, the more you lose. While this was the motto in the initial stages of fat management theories, the meaning has been subtly changed with the arrival of natural weight management systems and easy to use appetite suppression techniques and supplements. One needs to work out on a lighter vein, while getting a prescribed dosage of the natural weight management advice through supplements - and voila! You are slim!
• More Enjoyable - Once you have the starve-dieting courses out of your way, your weight management techniques and weight loss help tips are much more enjoyable than before. This has been the mantra behind the rise of the natural fat loss campaigns - and by the kind of score they have been keeping, this trend is a winner through and through! For instance, you can enjoy the desserts and meat dishes that you had given up on in a crash diet, without having to gain fat, all courtesy of the new-age natural weight management systems!
• Results Do Not Take Years to Show Up - The main issue with the other traditional forms of weight loss help has been that it takes a lot of time for the results to show up. For instance, if you were weighing 100lbs now, it would take over a year to actually get down to the zero-figure you were wishing for. Natural weight management systems like natural slimming pills can help lose that fat much faster. In fact, a number of people say that they have been able to enjoy weight loss better with the help of these natural supplements, quite so because they had much better freedom to reward or tweak their campaigns without having to worry about every calorie gained!
For weight management advice to really take effect, choosing the right vendors as well as the right weight loss help strategies is crucial. Most fat management system reviews will also point you to the right direction, considering that they are neutral and not paid for by the portals themselves!
Orignal From: Weight Management?
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