The Resistance Band Workout Book
The use of elastic resistance tubing for exercise, injury rehabilitation, and athletic training has grown exponentially for the past several years. Serious athletes have been using resistance tubing for a decade, and now increasing numbers of everyday exercisers have taken to tubing for fitness, strength, and overall conditioning. Resistance bands are portable, versatile, and exercise specific muscles and muscle groups better than exercise machines or free weights. The Resistance Band Workout Bo
List Price: $ 16.95
Price: $ 16.95
How To Use Free Weights & Resistance Bands : Cardio Training Workout
Learn tips on how to get a great cardiovascular workout in this free fitness video clip. Expert: Dan Holbert Bio: Coach Dan Holbert has been a personal trainer and fitness advisor to pro athletes in the Oakland and LA area for 20 years. He instructs at World Gym in Burbank. Filmmaker: Nili Nathan
Orignal From: The Resistance Band Workout Book
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