Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss

Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss

Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss Starting breakfast with the wrongs foods can set you up for being tired, run down, low energy and contribute to weight gain. Here are the foods you want to avoid that can cause low blood sugar and hunger and good alternatives that will keep your energy up and help you lose weight. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media LLC. All Rights Reserved. Top worst breakfast food healthy alternative nutrition weight loss "weight loss" psychetruth "weight gain" "low blood sugar" energy brakefast
Video Rating: 4 / 5

Question by Sarcastic Sid: Why do they have High Fructose corn syrup in weight watchers food? Seems counterproductive to losing weight?
high fructose corn syrup is the worst thing for you so why do they add it in weight watchers food, ?


Best answer:
so you spend more money on it, and it takes a lil longer to use so your there a while. Its pretty much to gain a little money. Not horrible but thats really right..

Know better? Leave your own answer in the comments!

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