I need to lose 10-15lbs. I work out every day I just can't seem to control my poor eating habits. Has anyone used hypnosis for this? If so, was is a CD or in person?
Best answer:
I tried it many years ago, it didnt work.
The Paul McKenna self hynosis CDs are good, my friend has been using the weight loss one and she's been less inclined to pick eat since she's been using it;
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