Hello, i have a question okay if i always eat healthy and a little bit, what happens if i only ate one small bag of chips? only this time will i gain a lot of fat? By the way im 15 years old im a girl im 5ft.9in i weight 140 and i cant eat nothing because i think im going to gain like 10 pounds if i eat one chip so is it true?
You'll only gain weight if that one chip contains 3500 calories. Which I doubt.
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