Weight Loss: SHAKEOLOGY. (peace, plateau.)
I love shakeology. So I made a video about it. It has seriously helped me a lot with weight loss and I think everyone should drink it lol. www.myshakeology.com ^read about it here, and you can email me from here too! (best way to contact me) www.lauramustloseweight.com ^my diet plan, exercise plan, FAQ, tips, etc. Twitter @lauralostweight Facebook: www.facebook.com
Video Rating: 4 / 5
weight loss exercise class
Image by ninahale
Question by : When does weight loss start to become noticeable on a 500 calorie or less diet?
I know it's bad. I have even seen a nutritionist about the dangers of it. But I am 5'4 and 115 pounds. I know it's not over weight but it's a little pudgy and the place I work at requires me to be very thin I know sucks :/ anyways can you please tell me when the weight loss will start to become noticeable? So I don't feel so bad?
Best answer:
You should eat more calories and just try exercising/ running. It should be easy to loose a few lbs with just a little exersice a day. When you dont eat enough your metabolism does not kick in which in turn you will not loose weight.
What do you think? Answer below!
Orignal From: Weight Loss: SHAKEOLOGY. (peace, plateau.)
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