Walk Off Weight: Burn 3 Times More Fat with This Proven Program
Walking is America's #1 form of exercise—and with good reason. It's easy, cheap, and can be
done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a
new 8-week program that will help you lose 3 times more weight—and keep it off. Designed by
certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody
strength exercises as well as special walking routines, including interval walks, which research
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Loose Weight and Keep it Off Forever- Successful Dieting Tips
Here are a few tips that are a sure fire way to fuel your weight loss plan.
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