How do I gain weight in my legs and arms?

Question by : How do I gain weight in my legs and arms?
How do I gain weight in my arms and legs?
I'm 5'9 and used to weigh 130lbs, but for the past couple of months I've been wanting to gain weight and have done so. I checked my weight the other day and now weigh 154lbs. Yet it's all going to my stomach and cheeks. I've tried eating all kinds of food but my arms and legs are still skinny. How can I get my arms and legs to look more full or bigger? Any help or suggestions would be well appreciated.


Best answer:
Eating food will add weight to your stomach and cheeks. If you want to build mass in your arms and legs, you have to work out, run, exercise, ANYTHING except simply eating.

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