Im 14, 5' 2.5" and 118 pounds. I hav pudgdy arms and belly and butt. I swim every other day and i nvr lose weight. How can i lose the pounds, get a toned body and control my appetite
Best answer:
You gotta get motivated, find something that motivates you and head over to a gym, personal trainors are there to help people get fit.
It comes down to what foods you eat as well
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