I know there's vitamins and about 200 calories, but how does it make you lose weight?
Best answer:
they make you feel fuller
Know better? Leave your own answer in the comments!
Nature's Plus Spiru-Tein High Protein Energy Meal, Vanilla 2.4 Pounds
- Please read all label information on delivery
- Spiru-Tein delivers a healthy infusion of plant-based protein, along with other essential nutrients
- Each serving 100% of recommended daily value of vitamins A, B12, C, D, and E
- Creamy vanilla flavor
- Mix with milk, soy milk, or juice
Vanilla SPIRU-TEIN® ShakeProduct No. 4580Rich in flavor and nutrition - that's SPIRU-TEIN®! One of life's true pleasures is enjoying a delicious treat you know is good for you in every way. Nature's Plus is especially proud of its entire line of SPIRU-TEIN® products. With zero fat, SPIRU-TEIN® delivers a healthy infusion of plant-based protein, along with other essential nutrients. 1.2 lbs. (544g) Cans #45802.4 lbs. (1088g) Cans #45811.2 oz. (34g) Single Serving Packets #45821Serving S
List Price: $ 27.15
Price: $ 27.15
The Power of Weight Loss Shakes
Article by Bang L.
A popular item to consume among most dieters is a weight loss shake. It can be either homemade or provided by commercial weight loss companies also. Many dieters find shakes to be a very fulfilling meal replacement item because not only can you incorporate your favorite fruits but also some of your favorite veggies to create a delicious and tasty shake that almost anyone would love.
It can provide you with achieving your weight loss goals, gives you energy that you can use during daily activities or exercise, won't leave you hungry, gives your body the minerals and nutrients that it needs to maintain and healthy and balanced diet, and can also be very inexpensive but yet very effective in your efforts of losing weight.
Many dieters find it more convenient to purchase a commercial shake, mostly because they are already pre made and alleviate time for preparation yourself. Many of the shakes come prepackaged in powder form or in a simple and ready to drink form. Some of the top rated weight loss shakes are Ensure Lite, Slim Fast and Ultra Slim Fast, and Myoplex Low Carb shakes. Many of the commercial shakes also come in various different flavors. Some of the most common flavors are chocolate, vanilla, and strawberry and have been described by many dieters as very tasty and delicious!
Although more and more dieters are finding it easier and less expensive to create a weight loss shake of their own. The ingredients that you can use in your weight loss shake are conveniently available at most to all grocery stores. Many dieters prefer this option due to them being able to actually put what they want in their shakes and fit their personal taste.
If you do choose to make your own homemade shake there are a few ingredients that you should make sure that you use. Some of these ingredients include plain yogurt, low fat milk, protein powder, as well as some of your favorite fruits and vegetables. As long as you have a blender and the proper ingredients you can create a healthy and well balanced shake all from the convenience of your own home. There are also many weight loss shake recipes available for instant access online.
A couple of things to keep in mind if you decide to make your own shakes is to make sure that the ingredients that you use in your shake are low in both sugar and calories. Having high amounts of sugar and calories will only defeat the whole purpose of the weight loss shake and can lead only to more food cravings and can become totally useless to any form of hunger suppression.
So if you are looking to lose weight and finding it to be a hard task finding the right things to eat during your diet, take in consideration making a meal out of a tasty and delicious shake either commercially made or your very own weight loss shake rendition. You will find that weight loss shakes are both very effective and beneficial in all of your weight loss efforts if they are prepared correctly. Make sure to research and find the top recipes and follow them to a "t" as this means everything in whether or not your diet is successful and if you drop those extra pounds you are trying to get rid of. It could be just the key to giving you the results you want in a matter of weeks and a figure that everyone would die for!
Orignal From: How do weight-loss shakes work?
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