I'm not necessarily fat, but let's just say I used to eat my feelings and I'm paying the price. I probably only need to lose maybe 20ish pounds and tone up my body, more importantly my torso and upper thighs are my main concern. Then my arms. I'm seventeen and am a girl. I'm also kinda tall, with me being 5'11. And my mother is a single mother so we don't exactly have cash for a gym membership or fancy equipment for at home. I did get a pass for the weight-room at my school, so I DO have some access, and I live on the fourth floor of my building, so there are stairs. But the weight-room is only open Monday to Wednesday after school for an hour....That doesn't seem like enough. And I'm terrified to go out in my neighborhood. We don't live in the best area. Plus it is Winter, and I hate the cold. So something indoors would be nice. A friend and I have this thing coming up and I need to be ready, I promised her and I don't go back on my word. But I need help. Please help me. Thank you!
Best answer:
Eat rat poison...works like a charm...trust me you will be skinny in no time :)
Add your own answer in the comments!
Timber Floors: Achieving A Brand New Flooring
Article by Jeff Raimon
The rooms flooring is subjected to frequent foot traffic, furniture placement, dust collection and spill. It is therefore necessary to consider carefully the quality of the flooring material. The main features that enhance the quality of the material include the appearance provided by the material and the ability of the flooring material to withstand traffic & weight of appliances. Therefore, in order to fulfill these requirements it is very important that the flooring material exhibit these qualities. There are several dealers in the marketing providing flooring materials. Nevertheless, finding a reliable dealer takes effort.
Timber floors come in a range of colors. It is therefore advisable to consider a decorating style that complements the room's furniture. Finding the most suitable color arrangement guarantees to transform the room into a comfortable and inviting environment. In order to realize savings it is important to consider the use of the room to facilitate the most practical option of timber mat. Sections of the house experiencing the highest traffic leave visible effects on the flooring it is therefore necessary to consider durable flooring.
Hardwood- solid timber flooring like oak, walnut, kwila and jarrah offer a durable surface that is resistant to marine-borer infestation and termites. Meanwhile, lighter or darker wood in the living room and hallways offer a good effect. With proper care and maintenance, the timber mat retains its new appearance for a long time. In addition, the hardwood- solid timber mat provides an easy clean surface. This is particularly useful when spills, which are inevitable, occur. Their smooth and consistent surface overcomes the challenges extended by some floor materials, which feature spaces and cracks that absorb liquids.The homes improvement project begins with the style of flooring and once the floor is completed, the options for remodeling are limited. However, the use of hardwood- solid timber flooring opens up the opportunities. They endure long periods and thus allow homeowners to improve their homes without having to worry about the flooring.
The benefits of Hardwood- solid timber flooring
• Timber flooring has a tendency of increasing the value of the home• Timber floors require little maintenance and they are easy clean• Well-maintained timber flooring will not need replacement, resulting in substantial savings in the long- term• The floor does not wear thin; neither does it hold odors and stains• Timber flooring does not attract mites and dirt/ dust, which makes it a good valid choice for persons diagnosed with asthma or suffering with allergy • Real wood gains character with the passage of time. Nevertheless, a simple re-sand is good enough to achieve the brand new flooring.
Orignal From: How can I lose weight and get in better shape in two months?
No comments:
Post a Comment