EliteFTS.com - Matt Kroczalewski on Belts

EliteFTS.com - Matt Kroczalewski on Belts

From The Boston Seminar
Video Rating: 4 / 5

Instructional Fitness - Wearing A Belt

www.instructionalfitness.com Personal fitness trainer Joe Tong discusses the back support belt and when to wear it. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Video Rating: 4 / 5

"...harder training than we've done before." (13 sec. video)


Image by ianhun2009

Question by beautiful: do weight training belts work?



Best answer:
Your question is totally incomplete and makes no sense. What type of weight training belt? What are you using it for? And work for what? It would also help if you gave a link to the one you are asking about.

Add your own answer in the comments!

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Orignal From: EliteFTS.com - Matt Kroczalewski on Belts