Question by Load F: Do you need a certain kind of hula hoop to lose weight?
I know you can lose some weight by hula hooping, so I wanted to know do you need a certain kind of hula hoop to lose weight. Please answer, thanks.
Best answer:
all you need is the constant movement. You could lose the weight just standing there and swiveling your bod as if you were using a hula hoop.
jumping rope is good too!! In fact it might even be better than the hula hoop.
What do you think? Answer below!
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