Dakota's Story
This is a short video (clips and video footage) of a German Shepherd Mix that I rescued off the side of the road. He had been hit by a car about a month beforehand and his left hind leg knocked out of its socket. Dakota was underweight and emaciated. He underwent a difficult surgery, an FHO, to put his hind leg back into place, and was put on a strict diet to gain his weight back. There were many ups and downs for this pup but in the end he pulled through. :D
Video Rating: 5 / 5
Question by Little-miss-gorgeous: Wil this diet plan help me lose 7lbs-14lbs in 4-7weeks?
Ok so heres the plan;
Walking for about 30mins ( doing a paperound )
breakfast- Nothing because i am never hungry in a morning
Lunch - Tuna pasta bake or jacket potato with cheese & beans
Walking with my dog for about 20-30 mins
Dinner - Lasagne Or shepherds pie Or spag bol
Swimming for about 30-40 mins
100 Situps before bed
Will this work to help me tone up & lose weight?
Also i wont just do this until i have lost the weight ( if i do ) i will continue doing this...good answers please x
Best answer:
nope.ul gain weight because ur not eatn b/fast...b/fast is da most important meal...it helps make ur metabolism active
Add your own answer in the comments!
Orignal From: Dakota's Story
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