How To Use Lifting Straps To Re-enforce Your Grip
www.LeeHayward.com I believe in building up your grip strength without the aid of lifting straps "most" of the time. However, for heavy sets of deadlifts & rows you can use lifting straps to continue on past where your grip would normally fail.
Question by Matt: What are the best Weight lifting gloves or Wrist straps for Weight Lifting?
I do curls and various types of pull ups but my hands seem to give out before my muscles do. I'm looking for a nice pair of gloves or wrist straps that could help out with that. Would you recommend wrist straps or gloves? and why? Thank you :)
Best answer:
My boyfriend weightlifts and he uses gloves called new grip, which have a wrist strap so it supports your wrists as you lift as well. He says they are really good and I know another couple of people who have used them also who said they are great. Here is a link to their website. Hope this helps.
http://www.newgrip.com/
What do you think? Answer below!
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