So i have these two bones in my collar area that stick out.Im really talk and look skinny but i have a fat tummy.I want to lose weight in my tummy and gain weight in my collar area.
please help<3
Best answer:
don't know
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Ways to Lose Body Fat - Profession Style White Collar
Article by Saturnino Baird
It??s is really hard for white color people who are working all day in the office to keep their body as skinny as they want. The reasons are obvious. However, many of them who manage to do that have always been asked for the best ways to lose body fat.
If you want to become one them, then you should know that they have one thing in common, i.e. they use what they have at hand to lose body fat and maintain what they have got. What they have at hand includes, but not limited to, their hands, their head and their eyes. When you learn how to use them, you will get on board with them right away. That??s what this article is intended for.
The first resource that they utilize is their hands.
They use their hands to put things down on paper. When the goals become clear and determined on paper, they tend to be achieved. The white colors who successfully maintain a hot body have their written goals placed where they can see several times a day. You must know what you have to do with your exercising and diets, which might have already been in your head for a long time. However, these people put them down on paper so that they can use their head for other things which you will find in the next step.
The second useful resource that they put to good use for weight loss is their head.
Looking at the written goals, exercising schedules and diets on paper, they would use their head to do some detailed analysis about what they are actually going to do in terms of exercising and eating. As the time goes, they would compare the results with their expectation and make some readjustment to their exercising routines and diets accordingly. And they also know their body about how it absorbs nutrition and burn fat. This is done mostly through learning which another resource to be mentioned in the next point can also do.
The third resource that they bring to full play for the purpose of losing weight fast is their eyes.
The white color clerks who have successfully lost their body fat and maintained their perfect figure know that if they want to become one of the skinny guys, then you should do what the skinny people do. So they use their eyes to observe what the thin guys do. They apply it when they find that the skinny ones chew well during dinners. They also use their eyes to search and find good weight loss tips from books and the Internet.
What I have given you is one of the best ways to lose body fat. Put them into practice, and you will be able to have a lighter life in the office and enjoy your career and body for the rest of your life.
Orignal From: how can i gain weight in my collar bone?
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