70 one arm pullups and 30 regular in under 30 minutes
I'm calling this, "100 pull ups the hard way" it's 5 sets of 12 one arm pullups with ascending weight (from unweighted to 14 lbs.) then a set of 5 one armed pull ups in a row each side, then two sets of 15 regular pull ups. Sorry for the low quality I had to lower the video quality on my camera because I didn't know if I could fit the whole vid on my memory card. I took this as one continuous shot that came in at 28:41 with rests and time spent walking to and from the medicine balls. I had to take two slightly extended rests to let other people use the machine I was on but don't think I could have got the total time down by more than a minute or two. This is the second time I've done this set but the first time I did maybe 30 total and that was about a month and a half ago. I would like to try a strictly unweighted set and see how fast I can get 100 one arm pull ups as it should be a lot easier and faster than this (Possibly a world record? at least recorded?) Quick Stats: Age: 31 Height: 5'6" Weight: 135
Video Rating: 4 / 5
Weighting
Image by pixarman
Question by shelley: who do I call to installed my weight set excersise Weider machine?
I don't want to call sears, would prefer to call some one directly to installed my Weider weight set machine, Do you know any company that I can call? New Orleans area..
Best answer:
you got it good guestion BUt i really dont know your answer.......i will wait for the answer too thanks man ......
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Orignal From: 70 one arm pullups and 30 regular in under 30 minutes
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