#5243 Weight Bench w 80lbs
Item for sale at KbidTV.com warehouse 2001 Copper Loop Las Cruces, NM reg. 0
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Weight bench & bar

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Question by Nick: Why can I bench more on machine than I can on free-weight benching?
I bench 120 pounds on my machine bench press at home 3 sets of ten reps, but when I bench with a bar (free-weight) I can only do 75 pounds about 2 sets of 8 reps. And my machine is definitely not broken.
Best answer:
Free weights have a different range of motion and can be more difficult.
Its like a 35lb dumb bell and a 35lb kettle bell are very different, for example.
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