Preview of New Tropical Weight Jacket with Kristin
By request, here is a preview of the new Tropical Weight jacket.
Light weight and moisture wicking!
Image by lululemon athletica
Question by ROCK LEE: what are the pros and cons of wearing ankle weights n a weight jacket when exercising?
Best answer:
Pros: it can help you build more muscle, and it'll take more energy to move, therefore burning more calories.
Cons: you can injure yourself very easily. Start out with light weights. Very light weights. And if something starts to hurt, don't ignore it. Stop using weights for that particular thing, and rest it until the pain goes away.
Know better? Leave your own answer in the comments!
Orignal From: Preview of New Tropical Weight Jacket with Kristin
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