im thinking on buying Optimum 100% Whey Protein will this protein help me gain muscle or should i buy a weight gainer product i just want to gain weight but in pure muscle with very low body fat i currently have a 8% will the weight gainer give me fat. i don't want to get too big just ripped. i am 6ft and weigh 64kg and iv been wieght lifting for like 8 months
Best answer:
If you are a hard gainer what is most important for you to gain more muscle is just making sure you are eating a clean and healthy diet. Make sure you are getting enough calories per day. Weight gainer will help supplement a good amount of calories per day if that is your goal. Since you mentioned your intentions are not to get big but ripped you probably would rather stay away from weight gainers and just stick with protein and a good diet.
What do you think? Answer below!
BSN True-Mass Ultra-Premium Lean Mass Gainer, Vanilla Ice Cream, 5.75 Pound
- One 5.75-pound jar of vanilla flavored protein powder
- Fortified with BCAAs, glutamine AKG, glutamine peptides, MCTs, fiber and active protein utilization enzymes
- Zero trans fat
- One scoop per serving
- Voted "Weight Gainer Of The Year" (BodyBuilding.com, 2007)
This dietary supplement improves nutrition, lean muscle, and weight management. It is designed for any individual who needs a calorie- and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass. Contains no aspartame. This formula is ideal for the purest mass gains. True-Mass product highlights: sustains release action; multi-functional AM to PM protein and carbohydrate blend; six ultra-premium protein sources; bioactive protein utilization enzymes (Aminogen and Papa
List Price: $ 48.46
Price: $ 39.04
Orignal From: How important is for a hardgainer to use a weight gainer protein supplement than a ordinary protein supplement?
No comments:
Post a Comment