Hi. I am Carl, 17 years old, and weighs 79 kilos. I really want to lose weight! What do you think is the best exercise that can lose the most amount of weight. The exercise that I'm usually doing is push-up.
Best answer:
The best workout for losing weight aside form a good diet is walking. Walk 3 days a week for like an hour eahc day. Also, drink lots of water. Heres some more tips if your interested, just basic everyday stuff you can do to help.
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