Turn Fat Into Muscle : Weight-Free Workout
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4 Minute Home Upper Body Workout -- This Workout Gets You A RIPPED Upper Body
Free workout videos: sixpackshortcuts.com?c=3&k=2 I created this because I saw a lot of videos saying that you need to work out for hours with lots of complex equipment in order to get a muscular and lean upper body. While gym equipment can HELP, it's definitely not necessary to gain muscle and lose fat. This is a workout I routinely do while traveling -- it's under four minutes, and will allow you to gain muscle on your upper body, tone up your upper body, get six pack abs, or achieve any other fitness goal you set. This upper body workout only requires a set of 25 lb. dumbbells. There are also many workouts I do which do not even require the dumbbells though -- let me know in the comments if you'd like to see those. And definitely RATE THIS VIDEO, favorite it, and leave me a comment to let me know what you think! For more free workout videos sixpackshortcuts.com?c=3&k=2
Video Rating: 4 / 5
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