I have 210 lb olympic weight set and also a bench.
The bench is adjustable decline, flat, and incline. also it has a leg attachment and preacher curl attachment
I'm gonna list it on craiglist so i wanted to know what is a fair price. also is there any other place where i can try and sell it besides ebay because I'm not shipping this
I do have the bar its 7' 45 lb olympic bar thats part of the total weight
Best answer:
Well 50 cents per pound is a pretty good price. so 105 dollars on the weight set alone. I don't know what kind of bench you have so I can't really say and also it would be more if you have any barbells. craigslist is probably your best bet that's where a lot of people buy equipment and that's where I got mine.
Well then it would be about 83 dollars for the weights and I would say 75 dollars for the barbell would be a good price as long as its in good condition.
What do you think? Answer below!
Cap Barbell Weight Bar Standard 72-Inch Threaded Bar
- Made of solid chromed steel w/ threaded ends.
- 250 lb weight capacity.
- Collars included.
- Accomodates 1" bars.
CAP's 72" Threaded bar is a great tool for advanced level athletes. This design is ideal for full body workouts and works perfectly with CAP's standard benches. Made of solid steel with chrome finish and diamond knurled handgrips. Collars are included. Accomodates 1" plates. 250 lb weight capacity.
List Price: $ 39.00
Price: $ 33.95
How to Select a Superior Quality Olympic Weight Set for Olympic Weight Lifting
Article by Ryan Shanezorg
When you decide to start looking for a high quality weight lifting set, there are a few factors to think about to make sure you can find a set that is worth your money. If you should purchase steel plates or rubber bumper weight plates is the 1st factor, and the second factor is the quality of the bar.
The initial aspect to consider is actually if the weight set includes metal weights or rubber bumper plates. Steel weight plates tend to be cheaper, and for that reason you will likely only need to think about bumper plates if you anticipate doing a lot of Olympic lifting.
Bumper plates enable you to drop your barbell without leading to harm to the barbell or the floor. Therefore, they're perfect for Olympic strength training. Any time you see the Olympic lifters on tv, they're using bumper plates. They also use the kind of rubber bumper plates that have a big steel disc in the middle, encircled with a layer of rubber. They are higher quality in comparison to the rubber bumper plates that are mainly rubber with a small metal ring at the center. The reason for that is that this large steel disc helps to ensure that they last longer, while the little metal band in lower quality bumper plates can easily deform over time and grow worthless.
The next aspect to look at in an Olympic weight set is the quality in the barbell. Some Olympic weight sets will include a barbell that doesn't possess collars that spin very well, and thus is going to be completely worthless for Olympic lifts. An excellent Olympic weight set should include a high quality barbell that can be used for Olympic lifting. If you're really serious about executing moves like the snatch or perhaps clean and jerk, you should probably buy bearing barbell, that should rotate easier compared to the normal bushing barbell. In the event you will largely be doing deadlifts, squats, and also presses, then a bushing barbell will probably be fine.
The actual distinction involving a bushing barbell and a bearing barbell is due to the turn of the sleeves when they are loaded with weight plates. A bearing barbell can spin much easier and thus much faster while you whip your bar up and over your head. This can be critical since the less difficult your sleeves spin, the less tension is put on your wrists. A good bushing barbell, nonetheless, is okay for blended use between the quicker Olympic lifts, and the slower power lifts.
The combination of a great set of bumpers along with a high quality barbell will help you to develop muscle mass as well as strength faster than you believed possible.
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