I'm looking to build up my muscles, NOT lose a lot of weight and I'm wondering if anyone knows any good strength training workout DVD's? Any help would be greatly appreciated and thanks in advance!
Best answer:
P90X!!!! look it up. my dad got so incredibly ripped doing those workouts. however they are a little pricey
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GOFIT GF-FROLL FOAM ROLL & CORE PERFORMANCE TRAINING DVD
- GOFIT GF-FROLL FOAM ROLL & CORE PERFORMANCE TRAINING DVD
KIT INCLUDES:6"L X 18"W FOAM MASSAGE ROLLCORE PERFORMANCE TRAINING DVDUPC : 687339470010Shipping Dimensions : 18.25in X 6.00in X 6.00inEstimated Shipping Weight : 3.9578
List Price: $ 24.99
Price: $ 24.99
Orignal From: What is the best strength training workout video?
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