Should I buy a weight set w/ bar and bench?

Question by silence1488: Should I buy a weight set w/ bar and bench?
Sometimes I have a hard time lifting heavy things straight up, even after i have been lifting with dumbbells, so I thought maybe I need to be bench pressing with a bar.

I've been lifting weights using just dumbbells for about 3 months now. I've basically been doing normal curls and "dumbbell bench presses." I can see results just from lifting dumbbells and wondered if I should start bench pressing. Should I start doing bench presses with a bar?

Thanks


Best answer:
yes

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Article by Syed Amaan Ahmad

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