Patrick Watson _ The Great Escape (Official Video)

Patrick Watson _ The Great Escape (Official Video)

Directed by Alex Produkt and Kathleen Weldon From 'Close to Paradise' (Secret City Records, 2006) 01. Close to Paradise 02. Daydreamer 03. Slip Into Your Skin 04. Giver 05. Weight of the World 06. The Storm 07. Mr. Tom 08. Luscious Life 09. Drifters 10. Man Under the Sea 11. The Great Escape 12. Sleeping Beauty 13. Bright Shiny Lights en.wikipedia.org it.wikipedia.org

How to bulk-fill a Ratty, Crosman 2240, 2300, 2250b, 2400, 2260

Bulk filling a Crosman 2240/2250 isn't that hard. Several options possible. I'll write about and show the way I converted my pistol and carbine. Links and parts list at the bottom. Do not use compressed air, the system is built for self-regulating co2 and cannot safely handle higher pressure. First got a CO2 extinguisher. These have a date after which they may not be re-filled anymore. The companies who supply them take them in and have to pay to dispose of them. Visit such a company, bring a bag of coockies and you may end up with a few co2 extinguishers for free. Worked for me. If you want to fill your co2 bottle yourself you'll need said co2 fire extinguisher and a fill station to attach to the co2 fire extinguisher + a hanging scale to weigh your paintball bottle empty and full. A regular kitchen scale will do the job too. Do not over-fill a paintball bottle. A co2 bottle can be bought at any paintball store or at Euro Custom Parts which is Stuarts store, he's Gmac's son. I use a 7 oz bottle w. on/off valve (7 oz = 199 gram) Also available: 3.5 oz = 99 gram / 5 oz = 142 gram / 9 oz = 255 gram / 20 oz = 567 gram How I fill my bottle: First time weigh empty bottle and write down the weight on your fire extinguisher. Write down the max weight of the co2 to be filled (7 oz = 199 gram) on your fire extinguisher. Add both up and write that down too. Outer lever of bulk fill station closed, inner lever open. Bottle attached to fill station, on/off valve open. Fill bottle a ...
Video Rating: 4 / 5

Dad ties my wrists to two 56lb weights


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Question by Tangerine Drop: I don't gain or lose weight. What's wrong with me?
No matter what I eat, how much I eat, or what I do, I stay relatively around the 140-150 range but have yet to escape that spot.

I'm 5'2" and well, let's say chubby. I wear about a size 7 jean and it varies depending on the brand and such.

I can eat fast food or eat nothing but fruit for a week. I can workout in the sun for about 5 hours or sit at home and do nothing for about 24 and not matter what I do, I can't escape that area of my weight!

Yeah, there's the common my pants are a little tighter or a little looser but other than that, I can't figure out what to do!

I'm extremely uncomfortable with my self and I want to get to my ideal weight of about 130. Any suggestions? Nothing that's harmful of course! (By the way, I'm way busy. So any exercising I might do, it would have to be something besides marching band and something I can do at night.)


Best answer:
Same thing happened to me until I started doing strength training. It builds lean muscles and since muscle feeds on fat than Its a win/win situation. Trust me.. do it for two to three weeks and you'll see a change.May be dramatic may be minor but at least it will get you out of the 140/150 range

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Orignal From: Patrick Watson _ The Great Escape (Official Video)