Question by m v: how much of my weight gain powder do i need?
it says take 4 scoops 3 times a day. well i take one shot of it with usualy 3 scoops aday. this sapousedly gives me almost 900 calories which i hope pushes me over 2k. now normaly i eat a lot hell at thanks giving my cousin and i eat the most food and other than that day we still prboably eat about the same ammout of food. he is 22 and i am 20. i eat like a horse but still cant gain weight. now i have also started a EP class at my community college sense that will force me to make time for work out so i hope that will help.
so i guess what i need is advice with my powder. now it is weight gain powder not protine powder so yeah. should i take full serving 3 times a say or do what i been doing? what about using milk or water? any advice will help. and i figure i probably eat about 1400-1800 calories a day.
if you hate my grammar then too bad. this is not a college essay so ..yeah...
patty your an idiot. i look Fing anarexoic even though i eat like a horse. not a good thing you dolt.
patty your an idiot. i look Fing anarexoic even though i eat like a horse. not a good thing you dolt.
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