So I'm 17, and I'm not fat, but I do have a problem area that holds weight. Its a common place in girls, its the "muffin top" area. I noticed that I have been carrying more weight there than normal. I don't want to go losing a ton of weight or whatever but i would like to drop the extra that I gained and keep it off. So do you have any suggestions on how to shrink this area and/or keep weight off of it? Thanks everyone!
Best answer:
Hi,
Here's the bad news, there is no such thing as spot reduction, meaning you can't just work on one area of your body and expect the fat from that area to go away. The way the body use fat is very systematic, the fat around your waist, butt and thighs are the last fat to be used when your body burns fat for calories.
The only sure fire way to lose that fat is to do cardio and maintain a balanced diet. Start out easy by figuring at a good meal plan that includes leafy veggies, fruits, lean proteins and whole grains. Hope that helps!
Give your answer to this question below!
BOB Sport Utility Single Stroller, Orange
- Fixed front wheel provides increased stability hiking, jogging or when the trail gets rough
- Easy, two-step folding, lightweight frame for convenient transport and storage
- State-of-the-art, adjustable suspension system provides an exceptionally smooth ride
- Accessory adapter allows for quick and easy attachment of BOB Infant car seat adapter or snack tray , Compatible w/CS1001 Graco,CS1002 Peg Perego,CS1003 Chicco
- Ultra-padded, adjustable reclining seat for enhanced seating comfort, five-point padded harness keeps your child comfortably secure
No pavement? No problem. Take the strolling experience off-road with the rugged, dependable Sport Utility Stroller.All strollers are designed to be maneuverable, versatile and easily portableAdjustable trackingQuick-release front wheel for easy removalState-of-the-art suspension system: 3-inches of travel for a smoother ride on any surface; Adjusts to provide ultimate comfort and performance16-inch knobby tires for maximum tractionHigh-impact, polymer wheelsFixed Front Wheel for stability on une
List Price: $ 379.00
Price: $ 299.00
Eat Weight Off - Good Diet Plan To Lose Weight Review
Article by Chris Fenton
You must be in search for a good diet plan to lose weight. You are here and reading this now, what else could be your reason? Well, you have come to the right place. We have this name of help guide for you to check out. It is Eat Weight Off.
It may not have the diet plan you are in search for but then it has the information that will really be helpful to you as you try to lose weight. It has the information on the role of liver, that it must be healthy for people not to have some weight to eliminate. The truth is, unhealthy liver can't detoxify human blood and worse it can produce enough of fat-burning hormones. In the human body, it can pile up fats and retain water.
You will find the information really helpful. It will be truly helpful when you try to lose weight. Thus, you will not regret checking out Eat Weight Off online.
You will be aware that your liver must be healthy for you not to have some weight to eliminate. It must be perfect for you to not to try to lose some weight.
Yes, you must be in search for a good diet plan to lose weight. Eat Weight Off may not have the diet plan you are looking for but it has the information that will really be helpful to you as you try to lose weight. You will love the help guide. It has the information on the relationship of liver and weight.
See the help guide online and discover more about liver and weight. Everything you will discover will be actually helpful to you as you try to lose some weight. You will get to lose weight with everything you will discover from the help guide. Check out Eat Weight Off now!
Orignal From: How do I keep the weight in my problem areas off?
No comments:
Post a Comment