I'm replacing breakfast and lunch food for a soy protein, vitamin and mineral liquid shake. Have you had success with this approach in losing weight and keeping it off?
Best answer:
I tried it for two days. I got that juice they sell at GNC that's supposed to be a 3 day thing. I was so hungry by the end of the second day I couldn't see straight. I threw the rest of the juice away.
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Orignal From: Has anyone tried liquid diets for weight reduction?
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