BBC - Angelina Folly on new directorial debut film
Angelina is interviewed by an apparently 'educated' news journalist from the BBC - someone familiar with the region's people and politics. However in the usual Hollywood star-struck manner - he fails to ask her anything significant about the portrayal of the Serbian people and telling an accurate version of historical events, which quite rightly has caused anger worldwide. The 1990s Balkans conflict is one of the most poorly understood in recent history. For a more balanced view - watch the documentary "Weight of Chains" released in 2011. -
DeFrancosTraining.com - Dips w/ 100 lbs. of chain
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Counter Weight
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Question by : do you lose weight long after doing cardio?
For example the other day i ran 4 miles on the treadmill and burned about 460 calories, which is like 14% of a pound or so. I maintained a proper diet and just 2 days later i lost 2 pounds!! Now I'm not an expert on exercise and all that but I'm just wondering if anyone knows why. I feel like the original running causes some sort of chain reaction or something. Does anyone know? Thanks
Best answer:
If you burn more calories than you consume, you lose weight.
It's that simple.
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Orignal From: BBC - Angelina Folly on new directorial debut film
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