Hi i am 13 years old and i was deciding and wasn't quite sure on the weight of the punching bag I should get . I am a fairly scrony kid and I weigh 93 pounds but I look like I weigh 80 or 78 pounds all my friends say that. there is a ufc punching bag that is 100 pounds and one that is 70 pounds which would be best for me ? Also i was wondering what size the smal/medium ufc training gloves fitted and how they were measured to fit
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Have Baseball Players Taken Serious to Weight Training?
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