exercise at home without equipment

exercise at home without equipment

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TMW: Use Gym Equipment As Directed

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Question by I'm Bored: what is the easiest way to loose weight without using equipment?
I want to loose weight but I have no time to go to the gym or go shopping for the equipment needed if at home. So what's the best way to loose the pounds without using anything?


Best answer:
walking or running

Add your own answer in the comments!

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