2012/04/21

Boxing Medicine Ball Exercises : Medicine Ball Side Twist

Boxing Medicine Ball Exercises : Medicine Ball Side Twist








Do side twists with a medicine ball for boxing training. Learn about medicine ball exercises for boxers in this free boxing workout video. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5


Conditioning Exercises for Combat Sports : Medicine Ball Pushups for Combat Sports Conditioning








Learn how to do one arm medicine ball push ups in this free combat sports conditioning video from our expert martial arts trainer. Expert: RHAZOR Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He's a physical education grad. Filmmaker: Paul Muller
Video Rating: 4 / 5

diffrent weight Ball
weight balls

Image by Prerit


Question by gabdar: HELP! WHERE to BUY WEIGHT BALLS???
does anyone know where i can buy weight balls at a store? like 2/3 pounders? the weight balls similar to the walk away the pound balls... or "toning balls". any help would be much appreciated! thanks.


Best answer:
Walmart or an athletic department.

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1 comment:

  1. Great!!Nice videos.Thanks for the tips of fitness exercise with a medicine ball for boxing training.Boxing Trainer

    ReplyDelete