I'm looking to buy a small elliptical machine, just a standing one that's basically the foot rests and gears that you stand on and move. I'm about 20 lbs over the weight capacity of the one I want and I was wondering if anyone had used exercise machines while being slightly over their max. weight limit? I know it would probably void the warranty and all that, but I'm more worried of hopping on it and winding up with it suddenly breaking and winding up in the hospital. Haha
Best answer:
you should try contacting the company that sells the machine and ask them about it
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Kegel Exercise Equipment - Why You Should Use It With Your Exercises
Article by Opeola Samuel
Kegels exercises are very good for both men and women, kegels are very important in the sense that they have numerous health benefit, among which are :• Kegel exercise helps to strengthen their pelvic floor muscles which are of course very important for the purpose of having sex, among other things.• The kegel exercises for women are also able to unblock the body arteries, which is very helpful in terms of blood circulation in the body and as a result, makes kegels even very important.
• The kegel exercises are also worth considering in order to strengthen pelvic muscular tissues, most especially for women, kegels for women helps to keep women's pelvic organs away from pro lapse that often takes place during the process of a woman's giving birth to a child or children. Also, the kegels may also help the women to recover from their psychological depression, if any exists. often pretty promising for those people who are intending to have a better sexual experience than before. The exercises are in fact possible to offer people this benefit because kegels are able to strengthen the pelvic muscle as well as tighten the vagina of the women. But all these can only be achieved only if the one knows how to do it right. However, to help do the exercises better, it may be necessary to make use of the kegel exercise equipment.As a matter of fact, it is good to make use of kegel exercise equipment when carrying out kegels. These equipments have been designed and manufactured in such a way that they are able to provide resistance to a certain degree regarding the muscles of the vagina walls as well as the pelvic floor. These equipments will attempt to break the muscles with their weights. But muscles will heal and this is in fact why the muscles will be stronger than before.The kegel exercise equipment is also able to offer major health benefits which often include self confidence improvement which will, in turn, result in very pleasant sexual experience. So, with all what the equipment is able to offer, it is of course worth a considerationHowever, to achieve this purpose, it is necessary for the women to do the kegels by making use of their equipments on a weekly basis at the very minimum. Increasing the total number of repetitions, the duration of the squeezing and holding are all that are necessary as well for people to do in order to obtain better results..If you are looking for more information on an effective way to tighten your vagina, then visit the next page by clicking on the link below.
Orignal From: Can you go over the weight capacity of exercise equipment?
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