XMark Fitness Commercial Rated FID and Ab Combo Weight Bench
- Commercial quality 11 gauge 2" x 3" steel construction
- Ideal for in-home, light institutional, and commercial use
- Seven ladder back adjustments from decline to upright military position
- Ultra-thick 3" Duracraft cushions
- Tear-resistant, double stitched Duraguard vinyl
The XMark Commercial Rated FID and Ab Combo Weight Bench XM-7628 is specifically designed to allow you to perform both upper body and abdominal workouts. The backrest, with seven ladder back adjustments, can be easily positioned in a decline position to an upright military position for bench press options targeting the chest. Folding up the backrest for seated dumbbell raises gives your shoulders an in-depth workout. Develop and build your abs by folding down the backrest and adjusting the leg p
List Price: $ 509.99
Price: $ 297.74
Incline Bench Press
1: Begin by slowly lowering the weight down & out initiating elbow flexion. 2: Continue to lower the bar until it reaches clavicle level & the upper arms are parallel to the floor. 3: The barbell should be directly over the hands. 4: In a controlled manner, press the bar up by contracting the pectoralis major to the starting position. For more information go to: www.FitnessEducation.com
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