Weight & Measures
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Weight Loss Tip #2: Digital Nutritional Food Scale
Here's a great weight loss tip that has made it easier for me to accurately measure my food. I just love this food scale. Without this scale, I would never know exactly how much 28 grams of almonds were or exactly how much is 4 ounces of chicken. This makes preparing your own food at home easier. The brand I have is Chefmate, but now it's called Kitrics. You can find it on Amazon here: www.amazon.com
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