i started working out in the mornings for about 20mins and then at night fir 30mins. I stopped and worked out at night for 20 or sometimes 30mins. I noticed i'm eating a bit more like for breakfast i'll have coffee and toast with a little bit of jelly. it's almost two hours that passed and im hungry im eating alot but im not gaining weight my high school pants fit me they are size 3 and i use to be 5 is this possible? im 19 about 5 feet and 110 pounds i use to be 120
Best answer:
You're NOT eating a lot. "Toast with a little bit of jelly" has about as many calories as I burn in 45 minutes of sitting and doing nothing. I eat 2lbs of meat and 4lbs of vegetables and fruits every day and I'm losing a pound a week. Mind you, I'm a large male who works out 2 hours a day.
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How To Lose Weight-Not A Puzzle, Just An Easily Approachable Task
Article by Carlos Eduardoz
Are you interested in loosing weight and keep it off? If yes, then you must consider certain points like diet planning, exercising and avoiding processed food items. You may find many people who are crazy to lose weight and for this reason they usually take the support of crash diets but it is impossible to continue doing it for a long duration. Most of the people assume that only exercising is the key to do the same but it is absolutely wrong as there are several other factors which contribute a lot in the success of weight lose program. You must know exactly How to lose weight in a way that does not affect the health of a person at all. First of all it is important to choose the right way of losing weight and do not trust the companies which are running after your money.
It is the belief of many people that exercise is the key to decrease your weight but basically it depends upon what you eat and when you eat. There is no doubt that exercising helps in increasing your metabolic rate i.e. how much your body burns fat but the actual outcome depends upon your eating habits. You are required to focus upon eating natural organic foods and try to keep yourself away from processed foods. If you are really seeking to lose weight then you must avoid white food like bread, rice and pasta which contains more calories than required. There are many people who want to gather information about How to lose weight such as most of them put their body in to starvation mode just for the sake of burning fat but it is not the right way to do so as it leads to weaken your muscles.
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Orignal From: I'm eating alot but not gaining weight what the heck?!?
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