Question by vince20123: How do you know if you damaged your growth plates while heavy weight lifting?
How do you know if you damaged your growth plates due to heavy weight lifting? Would you feel pain and would not be able to work out for a while or would you not feel anything?
Best answer:
You would know, because it would require at least an injury that you would be aware of. But even then, it would require a more serious injury that is specific to ones bone structure and/or growth plates.
What do you think? Answer below!
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