Beurer BG42 Glass diagnostic scale RVS

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Question by lifesong0622: I got a scale that measures weight, body fat and hydration. What should my hydration level be?What percentage?
Also how accurate is a scale like this?
Best answer:
From what I've ready, the range should be anywhere from 30%-70%. I would think between 50 and 70 would be good and healthy.
And, as far as how accurate it is, it probably depends on the specific scale that you have, how old it is, and how charged the batteries are.
Just like a normal scale though, it doesn't REALLY matter how accurate it is, as long as you're using the same scale every time. For example, it doesn't REALLY matter if your % body water is 50 or 60, just pay attention to whether it's going up or down. If it drops a lot, make sure you drink more water every day.
Know better? Leave your own answer in the comments!
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