Best P90X Women's Transformation Results EVER!

Best P90X Women's Transformation Results EVER!

This is my Before and After weight loss transformation in 90 days with P90X & Shakeology. Go to TheJumpRopeQueen.com for free fitness coaching! ~Jamie Len Cumbo I lost over 30 lbs in 90 days, going from 160 lbs to 128lbs... completing transforming my health, my body, and my life in the process. I am now a Beachbody coach and will help you for free!! Go to my website to learn more about free coaching. http myshakeology.com Shocking weight loss transformations for Beachbody.
Video Rating: 4 / 5

Question by Santa Claus(e)-The pianist.: Weight problems-Why do people say that it is easier for men to lose weight than women cause men have muscles?
I once heard that it is easier for men to lose weight than women because men have more muscles than women do,is that true?


Best answer:
it is much easier. They natrually have faster metabolsims because of their muscles. Muscle burns more calories per hour then fat does. That mean they can get the same amount of calories as women and lose even more weight. Woman cannot naturally build up that much muscle

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