I'm 16 and I want to lose weight. The problem is I don't have much activities because I'm just staying home all day. I only have Hula Hoop. Will this help me? Also, any suggestions on how I could lose weight? Thank you.
Best answer:
yes, hula hooping is great
if you hula hoop for 20 minutes everyday for like 2 weeks you will see some good results.
also, you can bike, swim, run, do sit ups, crunches, push ups, knee kicks, jumping jacks!
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Weighted Sports Hula Hoop for weight loss - Acu Hoop 4M - 4 lb. medium
- Acu Hoop 4 lb.- for adult and teenage users weighing 100-200 lbs.
- Very easy to play. Just follow the instructions and you can learn how to play in 10 minutes.
- Trim your waist up to 2 inches and lose weight up to 4 lbs. monthly until fit.
- Thousands of health clubs are using Sports Hoops as the major waist trimming tools. Soft color sponge covering, smooth and comfort. Patented wavy ridges, easier to play.
- Please Visit Sports-hoop.com for more variations and discounts.
Sports hoops are weighted and different to traditional small hula hoop. Sports Hoops are big and heavy, designed to enhance adult and teenage fitness workouts. This item features: * Item for adult and teenager weighing 100 lbs to 200 lbs. * Product dimension: Diameter 40" / pipe 1.0"- 1.5 " wave * Medium size and heavy weight. Strong impact to your body. * Unique wavy ridges design inside the hoop. * Slim your waist week by week until fit. * For fitness workout, massage and have fun. We are Spor
List Price: $ 48.00
Price: $ 39.00
Orignal From: Will hula hoop exercise help me lose weight?
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