i weigh 134 i need to be 130 i a month for football weigh-in's. i have already lost about 15 lbs. i think i might be at a weight loss plateau becasue i haven't lost anything lately.? and what can i do within the week before weighins to lose the lbs. if im over a little?? thanks
Best answer:
dont eat for a week
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Orignal From: weight loss plateau? last minute weight loss tricks?
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