P90X Day 180 Going for round three with a weight vest

P90X Day 180 Going for round three with a weight vest

Here is the movie I put together from P90x for the first 180 days. I wasn't even going to post anything, however I wanted to share my results and let everyone know it works if you stick to it. I am attempting to do a full year. Next round I am going to do with a weight vest. I am going to start around 20 lbs and see how that works.

Quinton Workout #2 Weighted Vest

20lbs Weighted vest upper body exercises demonstrated by actor/model Quintin
Video Rating: 3 / 5

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