Explosive speed training motivation (instructional) By: Will Holder
A compilation of workouts used to increase an athletes speed, explosiveness, power, injury resistance, and overall body strength... Footage taken at KEY2 SPORTS TRAINING facility in Wall, NJ @ Good Sports USA...
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Question by Asauna: Can someone calculate my daily points for the Weight Watchers Points Plus daily allowance?
We've got all of the books and such and the little calculator thing that I at-first thought was a BC holder (Hehe) but I've gone and misplaced it. I think I lost it when I was on vacation in Florida..
But yeah, if someone could tell me my daily points, I'd appreciate it immensely!
I'm a female
5'6
215 lbs
Best answer:
Sorry, we also need your age to correctly calculate your PointsPlus allowance. I ran your numbers for if you were 25 years old and came up with 35 points. It would go higher if you were younger and lower if you were older
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