2011/12/31

Youth Fitness Equipment: When should kids lift weights?

Youth Fitness Equipment: When should kids lift weights?








CLICK HERE for more on youth fitness equipment: www.iyca.org Athletic Revolution Head Coach Dave Gleason discusses when should kids begin lift weights. The traditional mind set defines lifting weights as barbells, dumbbells, nautilus and the like. Coach Dave explains the skills of lifting weights and how the proper application of weight lifting for kids is crucial. For more on this topic visit http


Colored 25 lb weight
weight lifting equipment

Image by Diamond Rubber Products


Question by Sam: Store to buy inexpensive weight lifting equipment?
Does anyone know a store where one can buy inexpensive weight lifting equipment


Best answer:
probably dicks

Give your answer to this question below!

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