Winter Workout: Jump Roping Outside with Heavy Rope
20 minute jump rope workout with the Lifeline 1.25 pound heavy weighted rope.
Video Rating: 5 / 5
Jumping rope with 20 lbs of ankle weights and 10 lbs of wrist weights while smoking a cigarette
LA District Health Expo 2011
Image by U.S. Army Corps of Engineers Los Angeles District
Orignal From: Winter Workout: Jump Roping Outside with Heavy Rope
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